Your Strongest
Self Starts Here
Professional trainers, premium equipment, and a community that pushes you further.
Our Services
From one-on-one personal training to group classes and online coaching — everything you need to hit your fitness goals.
Personal Training
From RM 120/session
One-on-one training sessions with certified personal trainers tailored to your fitness goals.
Learn MoreGroup Classes
From RM 40/class
High-energy group fitness classes led by expert instructors in a motivating community environment.
Learn MoreMonthly Membership
From RM 150/month
Unlimited gym access with flexible monthly plans that fit your lifestyle and budget.
Learn MoreNutritional Consultation
From RM 80
Expert dietary planning and nutritional guidance to complement your fitness training.
Learn MoreOnline Coaching
From RM 200/month
Achieve your fitness goals from anywhere with personalised remote coaching and programming.
Learn MoreCorporate Wellness
Get Quote
Tailored corporate wellness programs to keep your team healthy, energised, and more productive.
Learn MoreSelangor's Premier
Fitness Destination
At TNF Fitness, we believe every person deserves access to world-class training, expert coaches, and a community that lifts you higher. Located in Sungai Buloh, we've been transforming lives across Selangor for over 6 years.
- Certified personal trainers with proven, measurable results
- State-of-the-art equipment updated and maintained annually
- Flexible memberships with no long-term contracts required
- Full nutritional support and lifestyle coaching included
- Welcoming community for every fitness level and background
What Our Members Say
"Lost 15kg in 3 months with their personal training programme. Life-changing experience — I feel incredible!"
"Best gym community in Selangor. The trainers are incredibly knowledgeable and always supportive."
"The group classes are so fun and motivating. Coach Siti is amazing — I never skip a session!"
Ready to Start Your Journey?
Join over 500 active members who have transformed their lives at TNF Fitness. Book your free trial today — no commitment required.
Book a Free TrialVisit TNF Fitness
Address
Sungai Buloh, Selangor, Malaysia (47000)
Phone
+601135260113Opening Hours
Mon–Sat: 9:00am – 9:00pm
Sun: 10:00am – 6:00pm