Online Coaching
From RM 200/month
About This Service
Can't always make it to the gym? Our online coaching programme delivers the same expert guidance in a convenient digital format. You'll receive a fully custom workout programme, a nutrition plan, regular check-ins via WhatsApp or video call, and continuous support from a dedicated coach who keeps you accountable wherever you are.
What's Included
- Fully customised monthly workout programme
- Personalised nutrition plan and macro targets
- Weekly check-ins via WhatsApp or video call
- Video form review and real-time feedback
- Progress photo analysis and body composition tracking
- Priority coach access for daily questions and support