About TNF Fitness
Sungai Buloh's premier gym and fitness studio — built on a passion for transforming lives.
Built on a Passion
for Transformation
TNF Fitness was founded over 6 years ago with a simple but powerful belief: that everyone in Selangor deserves access to world-class fitness coaching and a genuine community of support — regardless of their starting point.
What began as a modest training studio in Sungai Buloh has grown into one of the region's most trusted fitness destinations, with over 500 active members, 10+ certified trainers, and a full roster of programmes designed for every goal and fitness level.
Our approach is simple: real coaches, real programmes, and real results. We don't sell shortcuts — we build habits. Every member who walks through our doors is met with personalised attention, genuine encouragement, and a plan that actually works.
Our Core Values
Excellence
We hold ourselves to the highest standard in coaching, facilities, and member experience — because you deserve the best.
Results
Every programme we build is designed to produce measurable, lasting results — not short-term fixes or empty promises.
Community
We foster a genuine sense of belonging where members encourage each other, celebrate wins, and grow together.
Inclusivity
Whether you're a complete beginner or a seasoned athlete, TNF Fitness is your home. All levels are welcome.
Expert Trainers
Every TNF Fitness trainer holds recognised certifications and brings real passion to every session.
Coach Razif
Head Personal Trainer
NASM-CPT, Strength & Conditioning Specialist
Speciality: Fat loss, strength training, athletic performance
Siti Norzila
Group Fitness Manager
ACE-GFI, Yoga Alliance RYT-200
Speciality: HIIT, Zumba, yoga, functional training
Dr. Priya Menon
Certified Nutritionist
Registered Dietitian, ANutr
Speciality: Personalised meal planning, sports nutrition
Ahmad Faris
Senior Personal Trainer
ACE-CPT, Kettlebell Instructor
Speciality: Muscle building, posture correction, beginners
Real Results, Real People
"Lost 15kg in 3 months with their personal training programme. Life-changing experience — I feel incredible!"
"Best gym community in Selangor. The trainers are incredibly knowledgeable and always supportive."
"The group classes are so fun and motivating. Coach Siti is amazing — I never skip a session!"
Join Our Community Today
Book your free trial session and experience TNF Fitness for yourself. No contracts, no pressure — just results.
Book a Free Trial